Contact
I’m open to fun collab ideas and guest posts!
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Email address
mail@thrivingshelf.com
All the workbooks are available on Amazon
The content I create, here on the blog or in the books, is for educational and self-reflection purposes only. It is not a substitute for professional therapy, diagnosis, or medical treatment.
I’m not a therapist or psychologist. My books draw inspiration from neuroscience, NLP, hypnosis, attachment theory, and somatic approaches but they are written from the perspective of someone who is also doing the work herself.
If you are struggling with mental health concerns or emotional distress, I warmly encourage you to seek guidance from a qualified mental health professional. Healing is a journey best supported by the right resources and care.
You can reach out through the contact form below or directly via email. I love connecting with professionals, podcasters, and wellness brands who share an interest in emotional healing, attachment, and nervous system regulation.
Currently, I focus on creating resources and workbooks for self-guided healing. I am not closed to the idea depending on the request.